You can’t pour from an empty nervous system.

(But Washington State has about 20 ways to fix that.)

I put together a free day-trip guide for the women I work with. The ones who keep saying they should plan something and then watch six months go by without actually doing it.

It’s called Adventure Girl Healing and it’s a curated bucket list of my personal favorite spots in Washington State — the hot springs, the tiny towns, the farmers markets worth rerouting for, the trails that earn their views, and the spa experiences that are genuinely worth knowing about.

Every spot on this list was chosen for one reason: how it makes you feel when you leave.

Not just how it photographs.

Here's what's inside:

√ 🌿 Mineral Springs & Thermal Soaks — including a backcountry gem that requires a permit and is worth every step to get there
√ Clean Eats & Farmers Market Finds — because eating something fresh and local is absolutely a form of self-care
√ Nature Resets — trails and water spots sorted by how much you actually want to work for it
√ Hidden Gem Towns — small, slow, and deeply underrated
√ Spa Stops & Wellness Experiences — from rooftop saunas overlooking Puget Sound to a wood-fired outdoor sauna in Sedro-Woolley you’ll want to move into
√ A trip planner at the back so it actually makes it onto your calendar

This is the list I keep in my own back pocket, now it’s yours too.

I'm Amy Billings, LMT

I’ve been helping nervous systems exhale in Stanwood, Washington for over 15 years. I also go to the farmers market every chance I get and have strong opinions about hot springs, so this guide is both of those parts of me combined.

Grab it free. No spam. Just good things.